Do seniors consume an adequate intake of vitamin d?


Canadian researchers published the results of a recent study which looked at vitamin d intake among residents in a long-term care facility.  Thirty three percent of these residents were previously diagnosed with osteoporosis, osteoarthritis, and falls and/or fractures.

The study authors found that the average resident consumed just 295 IU of vitamin d per day.  Those who were provided nutritional supplementation consumed 357 IU while those who weren't consumed only 207 IU of vitamin d. 

Conclusions:
  • None of the study participants met the recommended AI of 600 IU through dietary sources alone. 
  • Study results suggest that all LTC residents require vitamin D micronutrient supplementation of at least 400 IU to achieve the recommended AI of 600 IU.

Source:

Hall KL, Denda CE, Yeung H. Dietary vitamin d intake among elderly residents in a veterans' centre. Can J Diet Pract Res. 2010 Spring;71(1):49-52.

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