How to Shrink an Enlarged Prostate?

Benign Prostate Hyperplasia is also know as Benign Prostate Hypertrophy.  Either way that you want to refer to this common medical condition, it's so common that it's basically considered a normal part of aging.

Though it maybe common, there are things that you can do to shrink your enlarged prostate.  Of course, you'll want to talk to your doctor about options for prostate hypertrophy, but there are natural options that you may want to discuss with your physician.

How to shrink your enlarged prostate naturally?

To start off with, Zinc, Saw Palmetto, and lycopene are probably the three most commonly used natural remedies for an enlarged prostate.

Other dietary options include a diet low in fat and red meat with moderate alcohol consumption and plenty of fruits and vegetables.